School 7

School 7

Wednesday, December 14, 2011

Training (continued)

Students,
Last night I got my training run in after the sun went down. I ran for 25 minutes around my neighborhood. When the days are short in the winter months it is hard to always get my run in while the sun is still out. It is important when working out or playing sports in the dark that you wear reflective gear so cars are able to see you. I wear a reflective green stripe around my arm so cars can see me.

Mr. Goldstein

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