I thought this would be a great way for everyone at School 7 to see my physical activity and exercise program so you can gain some ideas or inspiration to stay active and healthy. I am planning to post not only my daily nutrition and exercise information, but also some questions and polls that can result in extra credit points along the way to people who follow my blog! I hope everyone is having a great spring break and I am looking forward to starting school again soon.
Sincerely,
Mr. Goldstein
