Stretching

Hello students!
I want to remind you of one major part of our physical education class because a lot of people missed the answer on the test! Stretching in gym is done for two reasons; to prevent an injury and also to help us perform better in sports. We are stretching in gym for a reason and it is important to remember this especially when we get older and become adults. It is easier to get injured in sports as we get older!

Mr. Goldstein