Students,
If you know the answers to these questions you will do a great job on the test!!!
1. Which foods are high in carbohydrates?
2. Which foods are high in protein?
3. Which foods are highest in vitamins and minerals?
4. What word refers to the amount of calories in our food?
5. How many calories are in one pound of fat?
6. Which nutrient has the most calories per gram?
7. How many calories should an average person eat in a day?
8. You need to know the calorie equation and how to mantain your body weight.
9. Why should athletes eat more calories than the average person?
Good luck!
Aaron Goldstein
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