I have got some great training in so far this vacation. It is nice to take a little bit of time off from other responsibilities to focus on my training. Today I ran almost seven miles in 53 minutes. I am visiting family in the state of Virginia and I am able to run and ride while taking in new scenery. What a refreshing way to train! My running program has been so organized this year and I am running faster than ever before. If you are interested in how this works, just ask me or leave a comment on the blog.
Mr. Goldstein
PS- stay active during the break!
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