5th Grade Homework

Due Date (Wednesday) 4-2-14

   Hello Students,

        This is Mr. J posting your first homework assignment. By following these simple instructions you will have no problem getting an “A” for this assignment.

1) Copy and paste the link below to your address bar.
    http://jimenezm1287.wix.com/marcus-anthony-

2) Once the website loads up please: explore, listen to the music, and click on the links/videos.

3) After you are done exploring you are going to click “FITNESS AT HOME.”

-4) Are you up for the challenge?   

Assignment!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Once you click “FITNESS AT HOME” Please read the requirements to receive credit for this assignment. After you are done reading the requirements for the assignment, I want you to click on “Youtube fitness at home videos” these videos will give you verbal and visual instruction on how to perform an exercise.  

Please hand this in on a sheet of paper along with a picture:

     1) How did you feel in the beginning?

     2) How did you feel in the middle and at the end?

     3) Is it better to eat simple or complex carbs when it comes to exercising?

     4) Why do you think having a balanced diet is important? Give 2 examples.

     5) Is it better to take protein before or after a workout? Explain why.

"When you feel like quitting, remember why you started."